Tag Archives: nuts

PRESENT GLO ENERGY BARS

Present Glo Bars

I don’t know whether to call this crunchy goodness energy bars or cookies.  They seem to bring out the child in everyone I share them with, and I think it’s because they’re a little reminiscent of rice krispie treats. That first crunchy bite is always followed by a smile.  I think of them as energy bars and grab one when I’m headed out to Pilates or for a pick me up in the afternoon.  But they are certainly yummy enough to eat as a sweet treat or dessert! Continue reading PRESENT GLO ENERGY BARS

Eat To Not Get Hungry

Bill Tips-2
New Bill here … One of my tricks to keep me happily cruising down the Road Back From Heart Attack, is not letting me get hungry whilst I’m out bustling around my world.  Straying away from the right food when you’re away from the home hearth can be too tempting if you get hungry out there.
Snack Bag-3 Continue reading Eat To Not Get Hungry

Coziest Banana Bread

Coziest Banana BreadIs there anything more universally loved than banana bread?  From toddlers to grandfolks, it is a much loved food.  This yummy bread is ideal for following the “Fix It! Plan” way of eating.  It’s heart healthy and  whole grain, plus it contains no sugar, except the small amount present in the 80% dark chocolate.  It’s sweetened with pure maple syrup, and filled with the goodness of nuts and seeds. Continue reading Coziest Banana Bread